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#蝦仁蘆筍鮮菇
iCook 愛料理
三種食材簡單變美食!蝦仁蘆筍鮮菇
蝦仁蘆筍鮮菇蝦仁蘆筍鮮菇,三種食材做搭配,色澤好看,也很美味,可以是到家常料理,宴客上桌,也很適合🌸🌸🌸🌸🌸🌸🌸🌸食材蝦仁, 150克鮮香菇, 150克蘆筍, 130克調味薑泥(鮮蝦仁用), 1/4小匙米酒(鮮蝦仁用), 1/2小匙蒜泥, 一小匙鹽, 適量白胡椒, 適量日式醬油(昆布味), 1小匙 料理步驟步驟 1:食材處理:蝦仁先去腸泥,背後劃一刀,下鍋預熱後會呈現球狀,比較美觀,加入薑泥以及酒抓醃一下若要宴客用,建議使用大蝦仁步驟 2:香菇與蘆筍洗淨之後,香菇切十字成小塊狀,蘆筍切小段,這兩種食材切的尺寸,可以搭配蝦仁的大小去斟酌步驟 3:蘆筍先放入加了少許鹽以及油的滾水裡,快速川燙5-10秒鐘,讓表面變鮮脆綠色步驟 4:馬上沖冷水降溫,以保持鮮綠,多做3以及4的步驟,可以確保蔬菜上桌色澤美觀,不會經久煮而失口感以及顏色步驟 5:開始料理:鍋中放油,蝦仁入鍋煎至兩面上色,約5分熟,盛起備用步驟 6:鍋中放一小匙蒜泥,炒香步驟 7:放入香菇,燜炒至香菇軟化步驟 8:再加入蝦仁以及蘆筍翻拌幾下,至蝦仁熟,加入適量鹽,白胡椒以及日式醬油做調味步驟 9:即可起鍋上桌 小撇步⚙️當作宴客菜,蝦仁也可以用干貝去做替代,⚙️若一般宴客時,Sidney,會將蝦仁再抓一點蛋白,沾點太白粉,讓蝦仁事先過一次油,定型保持口感,也可以將蝦仁換成生干貝若平時家庭享用,就照著連結上的步驟進行! 若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!完整食譜這邊看:三種食材簡單變美食!蝦仁蘆筍鮮菇台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號
2025/07/11
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