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#日式水晶雞
iCook 愛料理
滑溜順口好入味~日式水晶雞
日式水晶雞日本火紅的「水晶雞」,簡單的做法一瞬間讓容易乾柴的雞胸肉變成滑溜順口又入味。不需要什麼高級食材,方法簡單,真的是CP值超高的一道菜。食材雞胸肉, 約300公克日式太白粉, 適量雞肉醃料, 分組1湯汁, 分組2分組1塩, 1小匙料理酒, 1大匙分組2高湯(或水), 約350cc醬油, 1小匙塩, 0.5小匙糖, 1小匙 料理步驟步驟 1:材料說明: 我用的是泡過昆布和柴魚的高湯,若是沒有高湯,就用等量的水也可以,若有高湯粉,或味素,加一點在水裡代替高湯也可以),太白粉則是用日式太白粉(馬鈴薯為材料)。步驟 2:第一:將雞胸肉去皮後斜刀切成約厚1公分的肉片,切成肉塊也可以。 第二:撒上塩和酒,用手充分抓勻之後,天氣熱的話放置在冰箱1小時左右(我放一晚,更入味)。步驟 3:第三:將湯汁材料全部放入鍋中,用中火加熱至滾後,轉小火。步驟 4:第四:將雞肉表面確實沾滿太白粉(多餘的太白粉拍掉)。步驟 5:一片一片放入湯汁中。步驟 6:全部放好之後,轉中火,蓋上鍋蓋煮3分鐘後,打開鍋蓋一片一片翻面。步驟 7:第五:這時可利用鍋邊的空間,放入喜歡的蔬菜類,我放入糯米椒。 第六:全面滾開之後,即大功告成。步驟 8:太白粉不但軟化雞肉,同時也發揮了「勾芡」的功能,所以雞肉過了湯汁,就自然「滑溜順口」~~ 若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!完整食譜這邊看:滑溜順口好入味~日式水晶雞台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號
2024/11/17
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