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#滷肉燥
iCook 愛料理
媲美名店的好味道!滷肉燥
滷肉燥_電鍋料理 名店口味先炒香再進電鍋滷,滷出媲美名店的滷肉燥。假日滷好一大鍋,拌飯拌麵拌青菜。萬用滷肉燥,是我家傳的好味道♪★食材五花肉丁, 600g洋蔥丁, 2/3顆水煮蛋, 可省略冰糖, 2大匙調味料A醬油, 1米杯紹興酒, 1/2米杯清水, 4米杯調味料B紅蔥酥, 2大匙五香粉, 1大匙白胡椒粉, 2小匙 料理步驟步驟 1:備好所有食材。五花肉先冷凍稍冰硬,再切成1公分細條狀。洋蔥先冷凍1小時,剝除外皮後再切小丁(不流淚秘訣)。水煮蛋泡進份量內醬油裡,先上醬色,滷出的顏色才漂亮。步驟 2:【快速切洋蔥丁】如圖操作,逆紋由上而下間隔1公分切數刀,右邊暫留2公分不切斷,再由右到左切小丁,即可快速完成。步驟 3:起一鍋(不須放油),放進五花肉直接炒,一下子就會逼出很多油。(約3分鐘)步驟 4:接著,將五花肉挪鍋邊,煎出的豬油集中另一邊,只留一大匙,倒進[冰糖],暫不翻攪,靜待糖色由透明轉褐色,再快速拌進五花肉上糖色,滷肉色澤更晶亮。(約2分鐘)步驟 5:加進洋蔥丁,翻炒至顏色變透明。(約2分鐘)步驟 6:開始下[調味料A],沿鍋邊繞一圈先嗆入醬油(←剛用來泡蛋的醬油),炒出醬香氣之後,再嗆入紹興酒,最後倒進清水拌勻。步驟 7:最後,加進[調味料B],拌勻即可。步驟 8:取一電鍋,(內鍋)先加進步驟7已完成的滷料,再擺上水煮蛋。(外鍋)倒進2米杯水量,按下開關即可。(耗時約35分鐘)步驟 9:完成囉!拌飯拌麵都好好吃 ( ´ ▽ ` )ノ步驟 10:【滷汁不油膩秘訣】我通常會早上滷,晚上吃,把完成的滷肉燥靜置放涼,再擺進冰箱冷藏持續浸滷入味。半天後,白色油脂會凝固在表面,用湯匙撈出後再加熱食用,就不那麼油膩。撈出來的豬油可用來炒菜,很香。 小撇步1.米杯=量米杯,1米杯=180ml。2.肉:洋蔥=2:1,即2碗肉丁對上1碗洋蔥丁。3.醬油:水=1:4,純釀造醬油較不死鹹。使用品牌不同,比例須略作調整。4.五花肉丁耐煮,愈滷愈香。可改用豬絞肉,但勿加熱太多次,肉質會變柴。5.一次滷好一大鍋,放涼後依每次食用量分裝,冷凍保存可一個月。食用前,外鍋用0.5米杯水量再加熱即可。 若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!完整食譜這邊看:媲美名店的好味道!滷肉燥台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號
2025/11/05
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