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#青江菜辣拌金針菇
iCook 愛料理
清爽微辣、脆中帶滑~青江菜辣拌金針菇
青江菜辣拌金針菇富含膳食纖維的金針菇,讓青江菜吃起來脆甜中多了一份滑口感,清爽又帶著微微辣度,是平衡一下油膩大魚大肉的好選擇!食材青江菜, 5-6棵金針菇, 1小包辣椒(不吃辣可略), 1支調味醬汁醬油露(小撇步), 1大匙辣油(不吃辣可略), 1小匙麻油, 2小匙米醋(或白醋), 1/2小匙鹽, 適量 料理步驟步驟 1:青江菜洗淨瀝乾水份,切成3-4段,並分開菜梗和菜葉。步驟 2:金針菇切除根部,切成2-3段,稍微沖洗一下,瀝乾水份後剝開成一小束狀。步驟 3:鍋中注入約一半高度的水,加入1小匙鹽,中火滾開後先加入青江菜梗的部分煮2分鐘,再加入菜葉繼續煮1分鐘關火,撈起瀝乾水份。步驟 4:接著開火讓水再度沸騰,將金針菇下鍋燙1分鐘即可,瀝乾水份。步驟 5:將所有食材放入調理盆,辣椒切成小圈狀,然後加入調味醬汁的材料(鹽的份量可自行斟酌),拌勻即可。步驟 6:冷吃熱吃溫溫的都很好吃~ 小撇步▫️家中如沒有醬油露,可用1/2大匙的醬油加1/2大匙開水調淡即可。▫️水份務必要瀝乾,否則會沖淡醬料的味道,辣度可自行增減辣油份量調整。 若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!完整食譜這邊看:清爽微辣、脆中帶滑~青江菜辣拌金針菇台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號
2025/07/08
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