{"NEXT_PUBLIC_ENV_VARIABLE":"production","NEXT_PUBLIC_MEMBER_URL":"https://member.uniopen.com","NEXT_PUBLIC_EC_URL":"https://ec.uniopen.com","NEXT_PUBLIC_COUPON_URL":"https://coupon.uniopen.com","NEXT_PUBLIC_CLOUD_URL":"https://cdn.uniopen.com","NEXT_PUBLIC_STATIC_FILES_URL":"https://cdn.uniopen.com","NEXT_PUBLIC_SENTRY_DSN":"https://0ef6e2a204622e290dbd33009e159b46@sentry-client.devops.uniopen.com/6","NEXT_PUBLIC_GOOGLE_ANALYTICS":"G-D7YPL3Y8C4","NEXT_PUBLIC_GOOGLE_TAG_MANAGER":"GTM-T4NGDMBF","NEXT_PUBLIC_POINT_URL":"https://opwalls.sp88.tw/hub","NEXT_PUBLIC_SITE_DOMAIN":"https://www.uniopen.com","NEXT_PUBLIC_CAMPAIGN_SITE_DOMAIN":"https://campaign.uniopen.com","NEXT_PUBLIC_API_GATEWAY_URL":"https://api.uniopen.com","NEXT_PUBLIC_TURNSTILE_KEY":"0x4AAAAAABR-nI6O13k7bCen","NEXT_PUBLIC_WORMHOLE_DOMAIN":"wmh.uniopen.com","CONFIG_PUBLIC_CNY_LOGO":"false","CONFIG_PUBLIC_UGOGOODS_PAGE_ENABLED":"true","CONFIG_PUBLIC_BRAND_LANDING_ENABLED":"true","CONFIG_PUBLIC_CALENDAR_PROMO":"true","CONFIG_PUBLIC_YAHOO_PAGE_ENABLED":"true","CONFIG_PUBLIC_NEW_HP_BANNER_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PAGE_BU_SPECIFIED_COUPON":"true","CONFIG_PUBLIC_MEMBER_CREDIT_CARD_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_VIDEO_SECTION_ENABLED":"false","CONFIG_PUBLIC_CUSTOM_AUTHOR_ENABLED":"true","CONFIG_PUBLIC_HP_MAP_ENABLED":"true","CONFIG_PUBLIC_STORE_ENABLED":"true","CONFIG_PUBLIC_CREDIT_CARD_ENABLED":"true","CONFIG_PUBLIC_MEMBER_PAGE_ENABLED":"true","CONFIG_PUBLIC_WEB_SHARE_ENABLED":"true","CONFIG_PUBLIC_APP_ENTRY_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PORTAL_BOOKS_CALLING_PROGRESS_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PORTAL_STARBUCKS_CALLING_PROGRESS_ENABLED":"true","CONFIG_PUBLIC_SMART_BANNER_ENABLED":"true","CONFIG_PUBLIC_TERMS_ENABLED":"true","CONFIG_PUBLIC_MAP_PHASE2_ENABLED":"true","CONFIG_PUBLIC_COUPON_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_CARD_ENABLED":"false","CONFIG_PUBLIC_RESERVATION_ENABLED":"false","CONFIG_PUBLIC_QUIZ_ENABLED":"false","CONFIG_PUBLIC_TICKET_ENABLED":"false","CONFIG_PUBLIC_SHOPPING_DETAIL_ENABLED":"false","CONFIG_PUBLIC_SENTRY_ENABLED":"false","CONFIG_PUBLIC_NOTIFY_ENABLED":"false","CONFIG_PUBLIC_LIFE_ENABLED":"false","CONFIG_PUBLIC_IM_ENABLED":"false","CONFIG_PUBLIC_HEADER_ENABLED":"false","CONFIG_PUBLIC_BRANDS_GALLERY_ENABLED":"true"}
精選
享生活
愛健康
運動家
樂親子
娛樂圈
財經事
樂書香

香料多層次美味滿點!香草叉燒肉

iCook 愛料理
2025/06/30 | 3分鐘閱讀

香草叉燒肉

用迷迭香、蒜香、胡椒等多層次的香料風味醃至入味,再用平底鍋煎香定型,刷上蜂蜜醬油汁,烤至油亮熟透,就是美味滿點的香草叉燒肉。

食材

  • 豬胛心肉塊, 約700公克
  • 塩, 1大匙
  • 酒, 1大匙
  • 叉燒醃料, 分組1
  • 分組1
  • 新鮮迷迭香, 數枝
  • 蒜頭, 2到3粒
  • 黑胡椒粒, 數粒
  • 白胡椒粉, 0.5小匙
  • 大蒜香草粉, 1小匙
  • 醬油, 2大匙
  • 蜂蜜, 1大匙
  • 料理步驟image步驟 1:之前分享的蜜汁叉燒肉:https://icook.tw/recipes/165521image步驟 2:我選用肥肉比較少的豬胛心肉,就是豬隻背脊前方到肩胛骨處的肉,算是豬隻身上運動量較大的部位。肩胛肉的油脂適中且分布均勻,肉味香郁,非常適合做叉燒肉。image步驟 3:找個一點深度的容器,上面舖上保鮮膜,可以再加一層薄紗布(也可以省略),把肉放在布上,先用叉子在肉身上平均叉滿小洞,再刷上一層酒,我用的是自家釀泡的梅酒,酒精濃度約在35度左右,先刷上酒主要是防腐,去肉腥味,加添風味等作用,再抺上塩巴。image步驟 4:然後把全部的醃料平均塗滿在豬肉表面上,連同保鮮膜緊包起來,和容器一起放在冰箱醃泡2-3天,記得每天翻個面。image步驟 5:要烤之前,拿出來回溫1小時(夏天30分鐘即可),然後把身上的材料清一清,直接放入平底鍋(我用鐵鍋)四面煎香上色。image步驟 6:全部的切面都要煎到上色,再放入預熱200度的烤箱烤約30到40分鐘。為了烤出油油亮亮的焦香色澤,中途拿出來刷上蜂蜜醬油汁(蜂蜜加上醬油各1匙,份量外)約2次,順便翻面,這樣烤色平均,也比較容易平均上色。肉若是太大塊,我建議切小塊一點,烤的時間短,容易熟,也比較入味。image步驟 7:Ps:烤溫和烤時因各家烤箱和肉塊大小不同,請適當調整。image步驟 8:用迷迭香、蒜香、胡椒等多層次的香料風味醃至入味,再用平底鍋煎香定型,刷上蜂蜜醬油汁,烤至油亮熟透,就是美味滿點的香草叉燒肉。image步驟 9:便當菜色 主食:五穀飯(佐梅干) 主菜:香草叉燒肉(香煎過) 副菜:西式醃黃瓜 副菜:清燙秋葵 副菜:新鮮小蕃茄 副菜:醬泡蘿蔔泡菜 副菜:豆腐炒蛋

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:香料多層次美味滿點!香草叉燒肉

    台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號

    熱門新聞
    熱門標籤
    下一個分類: