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香濃好喝的秘訣!酪梨蜂蜜布丁牛奶

iCook 愛料理
2025/09/18 | 3分鐘閱讀

酪梨蜂蜜布丁牛奶,做出香濃好喝的密訣

酪梨是很棒的水果,非常營養而且對身體很好,最近買了很多酪梨,除了直接吃,我還想來打成酪梨牛奶來喝,其實我對於酪梨的味道沒那麼喜歡,之前一直有聽說加了布丁一起打汁超好喝,那就試試看,我自己做了布丁一起打,喝了一口之後發現完全顛覆我對酪梨的印象,好香好好喝哦,我開始愛上酪梨了!

食材

  • 酪梨, 150g
  • 鮮奶, 180C.C.
  • 布丁, 90g
  • 白砂糖或蜂蜜適量, 可省略
  • 料理步驟image步驟 1:材料很簡單,鮮奶、酪梨、布丁。image步驟 2:成熟的酪梨剖為二半,去除中間的籽。品種不同的酪梨,判斷熟成的方式不同,有的是要等到完全變黑才能吃,有的不會變黑,等到變軟就能吃了,我這次買到的是不會變黑的酪梨,如果不確定怎麼判斷,購買時跟老闆問一下吧!還沒變軟熟成之前,勿將酪梨放到冰箱,不然會停止熟成。image步驟 3:已經熟成的酪梨很軟,用湯匙就可以輕鬆挖取,挖出來的果肉,置於保鮮盒內放冷藏,可保存約一週,如果量大一時吃不完,可以把果肉分裝到塑膠袋裡放冷凍,要吃之前拿出需要的份量退冰,冷凍保存的酪梨塊我會在一個月內吃掉。image步驟 4:把需要的份量放進量杯裡,沒有熟透的酪梨會苦而且較硬,所以一定要等到熟透才會好吃。image步驟 5:布丁倒出來備用,我使用的是自己做的焦糖蜂蜜布丁,這次做的份量比較少,所以看起來只有矮矮的一小塊,如果要用市售現成布丁也行,依照個人喜歡就好。image步驟 6:把鮮奶倒入量杯,差不多淹過酪梨塊就行。image步驟 7:再把剛才那塊布丁倒進去,因為我覺得布丁已經有甜度,所以就沒再加糖,如果不想加這麼多布丁,可以自行減少。image步驟 8:然後用攪拌棒開始攪拌,沒幾秒就打成汁了,嚐一下味道,如果覺得不夠甜,可以加點砂糖或蜂蜜再打一下,我個人比較推薦加蜂蜜,和酪梨的味道蠻搭的。image步驟 9:完成,請享用!image步驟 10:同場加映,取一些酪梨切成小碎塊,加點蜂蜜和鮮奶用湯匙攪一攪,就可以直接吃,我家幼兒超喜歡這種吃法,一次可以吃光一大碗唷~

    小撇步*沒有攪拌棒的話,改用果汁機也可以。*酪梨塊先冷藏冰涼再拿出來打汁,涼涼的比較順口好喝。

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:香濃好喝的秘訣!酪梨蜂蜜布丁牛奶

    台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號

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