{"NEXT_PUBLIC_ENV_VARIABLE":"production","NEXT_PUBLIC_MEMBER_URL":"https://member.uniopen.com","NEXT_PUBLIC_EC_URL":"https://ec.uniopen.com","NEXT_PUBLIC_COUPON_URL":"https://coupon.uniopen.com","NEXT_PUBLIC_CLOUD_URL":"https://cdn.uniopen.com","NEXT_PUBLIC_STATIC_FILES_URL":"https://cdn.uniopen.com","NEXT_PUBLIC_SENTRY_DSN":"https://0ef6e2a204622e290dbd33009e159b46@sentry-client.devops.uniopen.com/6","NEXT_PUBLIC_GOOGLE_ANALYTICS":"G-D7YPL3Y8C4","NEXT_PUBLIC_GOOGLE_TAG_MANAGER":"GTM-T4NGDMBF","NEXT_PUBLIC_POINT_URL":"https://opwalls.sp88.tw/hub","NEXT_PUBLIC_SITE_DOMAIN":"https://www.uniopen.com","NEXT_PUBLIC_CAMPAIGN_SITE_DOMAIN":"https://campaign.uniopen.com","NEXT_PUBLIC_API_GATEWAY_URL":"https://api.uniopen.com","NEXT_PUBLIC_TURNSTILE_KEY":"0x4AAAAAABR-nI6O13k7bCen","NEXT_PUBLIC_WORMHOLE_DOMAIN":"wmh.uniopen.com","CONFIG_PUBLIC_CNY_LOGO":"false","CONFIG_PUBLIC_UGOGOODS_PAGE_ENABLED":"true","CONFIG_PUBLIC_BRAND_LANDING_ENABLED":"true","CONFIG_PUBLIC_CALENDAR_PROMO":"true","CONFIG_PUBLIC_YAHOO_PAGE_ENABLED":"true","CONFIG_PUBLIC_NEW_HP_BANNER_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PAGE_BU_SPECIFIED_COUPON":"true","CONFIG_PUBLIC_MEMBER_CREDIT_CARD_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_VIDEO_SECTION_ENABLED":"false","CONFIG_PUBLIC_CUSTOM_AUTHOR_ENABLED":"true","CONFIG_PUBLIC_HP_MAP_ENABLED":"true","CONFIG_PUBLIC_STORE_ENABLED":"true","CONFIG_PUBLIC_CREDIT_CARD_ENABLED":"true","CONFIG_PUBLIC_MEMBER_PAGE_ENABLED":"true","CONFIG_PUBLIC_WEB_SHARE_ENABLED":"true","CONFIG_PUBLIC_APP_ENTRY_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PORTAL_BOOKS_CALLING_PROGRESS_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PORTAL_STARBUCKS_CALLING_PROGRESS_ENABLED":"true","CONFIG_PUBLIC_SMART_BANNER_ENABLED":"true","CONFIG_PUBLIC_TERMS_ENABLED":"true","CONFIG_PUBLIC_MAP_PHASE2_ENABLED":"true","CONFIG_PUBLIC_COUPON_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_CARD_ENABLED":"false","CONFIG_PUBLIC_RESERVATION_ENABLED":"false","CONFIG_PUBLIC_QUIZ_ENABLED":"false","CONFIG_PUBLIC_TICKET_ENABLED":"false","CONFIG_PUBLIC_SHOPPING_DETAIL_ENABLED":"false","CONFIG_PUBLIC_SENTRY_ENABLED":"false","CONFIG_PUBLIC_NOTIFY_ENABLED":"false","CONFIG_PUBLIC_LIFE_ENABLED":"false","CONFIG_PUBLIC_IM_ENABLED":"false","CONFIG_PUBLIC_HEADER_ENABLED":"false","CONFIG_PUBLIC_BRANDS_GALLERY_ENABLED":"true"}
精選
享生活
愛健康
運動家
樂親子
娛樂圈
財經事
樂書香

軟Q彈牙好下飯!家常台式滷控肉

iCook 愛料理
2025/09/29 | 3分鐘閱讀

家常台式滷控肉

身為台灣人,最愛的就是這一味!滷的恰到好處的控肉,吃起來是軟Q中帶點彈牙的口感,伴隨鹹香的湯汁一起入口,不論配飯拌麵都好好吃!滷汁還能滷其他喜歡的配料,香噴噴一大盤吃得好滿足~

食材

  • 豬五花肉, 約650g
  • 蔥, 1支
  • 生薑, 5片
  • 蒜頭, 6-8瓣
  • 八角, 2顆
  • 花椒粒, 1小把(約10幾顆)
  • 滷包, 1份
  • 調味料
  • 冰糖(或砂糖), 1大匙多
  • 醬油, 80ml
  • 米酒, 40ml
  • 蠔油(或醬油膏), 2大匙
  • 料理步驟image步驟 1:豬肉切成適當大小,放入鍋中加入冷水,開小火煮至微滾,即可取出沖洗一下表面浮渣後瀝乾,因為待會還要油煎,所以最好能用紙巾拭乾水分。image步驟 2:鍋中加入1.5大匙油,將切段的蔥、蒜頭和薑片小火煸出香味,然後夾到待會要燉煮的鍋中。p.s. 這步驟忘了把八角和花椒一起爆香了,所以我是後來才加入的。image步驟 3:原鍋加入調味料的冰糖,小火慢慢炒出糖色。image步驟 4:加入五花肉塊,翻炒上色,注意會有些油噴,可以一手拿著鍋蓋擋一下。image步驟 5:從鍋邊依序加入米酒、醬油和蠔油,稍煮一下後整鍋倒入燉鍋中。image步驟 6:倒入足以淹沒豬肉的水,然後放入八角、花椒及滷包。這裡我倒比較多的水,是因為我還打算滷其他食材,而又因為我要留下鍋中滷汁做老滷,所以才沒有全部一起滷,是舀出來到另一鍋來滷蛋、海帶及豆乾的。總之,如果不打算滷其他東西,水量蓋過肉即可,不打算留滷汁,就整鍋一起滷即可~image步驟 7:煮滾後撈除浮渣,然後蓋上鍋蓋,用最小火燜煮40分鐘,靜置20分鐘,再燜煮20分鐘,試試看肉是否煮至喜歡的熟軟度,即可關火盛盤享用。image步驟 8:有炒糖色的肉看起來格外透亮誘人!image步驟 9:滷一鍋可以吃好幾餐,圖中已經是一餐後剩的了~

    小撇步▫️若要另起鍋滷其他材料,請酌量再添一些八角、月桂葉或花椒,因為原鍋中的香氣已被肉吸收,調味和水也可再做增加。▫️白煮蛋我習慣用電鍋煮,直接墊一張廚房紙巾在外鍋,放上雞蛋(不用退冰),倒入可以將整張紙巾浸濕的開水,然後蓋上按下開關,跳起後再燜5分鐘取出泡冷水,冷卻就可以剝殼。▫️豆乾和海帶我會用煮沸的熱水沖燙過,然後才加入鍋中滷製,或者也可以放入沸水中汆燙1分鐘,目的是為了去除腥味。

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:軟Q彈牙好下飯!家常台式滷控肉

    台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號

    熱門新聞
    熱門標籤
    下一個分類: