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懷舊好滋味!黑糖筍絲焢肉

iCook 愛料理
2025/11/09 | 2分鐘閱讀

黑糖筍絲焢肉_電鍋料理

筍絲焢肉是一道常讓人懷念起的古早味,改用黑糖來料理,不須再費心炒糖色,利用黑糖本身的色澤就能輕輕鬆鬆幫焢肉上色。一口焢肉,一口筍絲〜好幸福♪★

食材

  • 五花肉, 600g
  • 桂竹筍絲, 100g
  • 黑糖, 2大匙
  • 爆香材料
  • 薑片, 2片
  • 蒜頭, 4瓣
  • 青蔥, 2支
  • 紅辣椒, 1支
  • 滷汁材料
  • 醬油, 4~5大匙
  • 花雕酒, 1米杯
  • 清水, 1米杯
  • 八角, 3粒
  • 白胡椒粉, 1小匙
  • 料理步驟image步驟 1:備好所有食材。五花肉略冰硬,切成1.5~2公分厚片狀(我切太厚,應該能切成8片)。桂竹筍事先處理好(詳如步驟2)。青蔥切段,蒜頭剝除外皮,薑切片,紅辣椒洗淨不切,八角稍微用清水沖洗過。image步驟 2:【桂竹筍處理】筍乾的處理比較麻煩,所以我改用超市買來的真空包有機桂竹筍,處理上比較簡便。取出桂竹筍,先用水沖洗2~3次,再撕成長條狀,接著切成5公分小段後,即用滾水汆燙5分鐘去除酸味即可。image步驟 3:【開始滷焢肉♪】取一鍋(不放油),中大火乾煎肉片至焦香,暫撥鍋旁。並利用乾煎出來的油,小火炒香[爆香材料]後,取出先置於內鍋裡。image步驟 4:接著,倒進「黑糖」讓它平均泡在油裡,小火煮至黑糖起泡泡狀,立刻將肉片撥進糖中拌炒上色。(約2-3分鐘)image步驟 5:取出電鍋,(內鍋)放進焢肉和[滷汁材料]。(外鍋)倒進2米杯水量,進行第一次燉煮,耗時約30-35分鐘。開關第一次跳起,(內鍋)加進筍絲,(外鍋)倒進1米杯熱水量,進行第二次燉煮即可。燉煮完成,可續燜30-40分鐘讓焢肉更軟爛更入味。image步驟 6:完成囉!一口焢肉,一口筍絲,幸福極了(*˘︶˘*)

    小撇步1.用的是6人份內鍋。2.可直接使用五花肉片,料理更簡便,但燉煮時間記得縮短。3.花雕酒也可改用紹興酒,味道一樣棒。4.用的是超市買來的真空包桂竹筍,處理較方便。5.不用筍絲,可改加水煮蛋,放進時間為第二次燉煮時,也可都不加。

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:懷舊好滋味!黑糖筍絲焢肉

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