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媲美餐廳的好味道!紅燒羊肉鍋

iCook 愛料理
2025/11/10 | 3分鐘閱讀

紅燒羊肉鍋_電鍋料理

羊肉養氣補身,是溫補的好食材。掌握幾個小訣竅,羊羶味不再有,用電鍋就能煮出絕佳好味道!加點麵變成紅燒羊肉麵,加點高湯青菜和火鍋料,就是一道媲美餐廳的紅燒羊肉爐喔♪★

食材

  • 帶皮帶骨土羊肉, 600g
  • 白蘿蔔, 半條(200g)
  • 薑片, 8片
  • 黑麻油, 2大匙
  • 青蒜, 1支
  • 羊肉醃料
  • 孜然粉, 適量
  • 白胡椒粉, 適量
  • 滷汁材料
  • 38度金門高粱酒, 1.5米杯
  • 醬油, 5-6大匙
  • 冰糖, 1大匙
  • 辣豆瓣醬, 2大匙
  • 沙茶醬(去油), 1大匙
  • 豆腐乳(壓泥), 1大匙
  • 市售滷包, 1包
  • 清水, 5米杯
  • 起鍋前
  • 鹽巴, 適量
  • 料理步驟image步驟 1:備好所有食材。羊肉事先汆燙好(詳如步驟2),再用[羊肉醃料]醃漬30分鐘去羊羶味。白蘿蔔削皮後切塊狀。薑切片,豆腐乳2小塊壓成泥,青蒜切斜刀,備用。image步驟 2:【羊肉冷水入鍋煮,腥羶味不再有】起一鍋冷水,直接放進羊肉塊,用(極小火)煮至水面開始冒泡泡(水滾前),水面將浮出比圖片還要多的浮沫雜質(約13分鐘),接著撈出沖冷水洗淨即可。(此步驟不可省)image步驟 3:起油鍋(2大匙黑麻油),冷鍋放進薑片,用小小火慢慢將薑片煸香。(麻油高溫易變質,請用小小火)image步驟 4:開始下[滷汁材料],先沿鍋邊繞一圈嗆入「醬油」並炒勻,再加進「冰糖、辣豆瓣醬、沙茶醬、豆腐乳泥」,最後沿鍋邊嗆入「高粱酒」即可。image步驟 5:接著,原鍋放進滷包和清水,先大火煮滾,再轉小火煮約15分鐘,期間鍋中會飄出羊羶味。(勿蓋上鍋蓋)(去除羊羶味重要步驟,勿省略)image步驟 6:(內鍋)放進白蘿蔔和步驟5完成的湯料,水位勿超過內鍋最高刻度。(外鍋)倒進2米杯水量,按下開關燉煮。開關第一次跳起時,外鍋再加進2米杯溫水量燉煮。(耗時約90分鐘)(希望更軟爛,可再重複1-2次)image步驟 7:燉煮完成時,取出滷包,並用篩網過濾湯頭一次,只保留羊肉和白蘿蔔,色相較佳。最後,[起鍋前]試嚐湯頭,依個人鹹淡喜好略用(鹽巴)調整味道即可。image步驟 8:完成~加點麵條,變成紅燒羊肉麵!多加高湯,加進喜歡吃的火鍋料和青菜,就變成一鍋暖呼呼的紅燒羊肉爐囉!

    小撇步1.用的是6人份內鍋。2.台灣土羊肉較無腥羶味。進口冷凍羊肉腥羶味較重。3.羊肉要帶皮帶骨,煮後較Q彈好吃。4.白蘿蔔、薑片、孜然粉均能去除羊羶味,勿省略。5.豆腐乳可使湯感甘甜味更柔順,可省略。6.使用高粱酒,味道較醇厚,也可改用米酒。7.配方微微辣,喜辣者再多加[辣椒醬]。8.用中藥行的滷包會更香,一包約15元。

    愛料理提醒:禁止酒駕、未成年請勿飲酒、飲酒過量,有礙健康

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:媲美餐廳的好味道!紅燒羊肉鍋

    台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號

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