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一鍋到底快速料理！桂竹筍炒五花

iCook 愛料理
2024/05/20 | 1分鐘閱讀

桂竹筍炒五花_一鍋到底快速料理

桂竹筍炒五花是一道極下飯的料理，15分鐘就能快速完成！富含油脂的五花肉，加上高纖維低熱量的桂竹筍絲，一起拌炒出鹹香下飯的好味道♪FB歡迎來聊聊 :)

食材

  • 豬五花肉, 250g
  • 桂竹筍, 250g
  • 香油, 1大匙
  • 蒜末, 2大匙
  • 紅辣椒, 1支
  • 調味料
  • 辣豆瓣醬, 1大匙
  • 蠔油, 2小匙
  • 冰糖, 1/4小匙
  • 白胡椒粉, 1/8小匙
  • 清水, 2大匙

    • 料理步驟image步驟 1：備好所有食材。豬五花肉切片後，用[白胡椒粉1/8小匙]醃漬15分鐘去腥。紅辣椒斜切片，蒜切末。桂竹筍處理，詳如步驟2.3。image步驟 2：用的是[真空包桂竹筍]，先用水沖洗3次，再撕成長條狀，並分切成段狀。image步驟 3：接著，起一鍋滾水汆燙5分鐘，去除多餘的酸味和鹼味。image步驟 4：取一鍋(入香油)，先炒香肉片，再放進蒜末、紅辣椒片炒香。image步驟 5：接著，加進桂竹筍絲、[調味料]拌炒。image步驟 6：炒至略為收汁即可。image步驟 7：一道下飯的好料理15分鐘就完成♪

    若對該食譜有任何疑問，請到原始文章內頁詢問食譜作者喔！

    完整食譜這邊看：一鍋到底快速料理！桂竹筍炒五花

    台灣最大料理生活平台 iCook 愛料理，給你滿滿料理靈感！立即加入 iCook LINE 官方帳號

    #料理
    #食譜
    #美食
    #iCook 愛料理
    #豬肉料理
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