{"NEXT_PUBLIC_ENV_VARIABLE":"production","NEXT_PUBLIC_MEMBER_URL":"https://member.uniopen.com","NEXT_PUBLIC_EC_URL":"https://ec.uniopen.com","NEXT_PUBLIC_COUPON_URL":"https://coupon.uniopen.com","NEXT_PUBLIC_CLOUD_URL":"https://cdn.uniopen.com","NEXT_PUBLIC_STATIC_FILES_URL":"https://cdn.uniopen.com","NEXT_PUBLIC_SENTRY_DSN":"https://0ef6e2a204622e290dbd33009e159b46@sentry-client.devops.uniopen.com/6","NEXT_PUBLIC_GOOGLE_ANALYTICS":"G-D7YPL3Y8C4","NEXT_PUBLIC_GOOGLE_TAG_MANAGER":"GTM-T4NGDMBF","NEXT_PUBLIC_POINT_URL":"https://opwalls.sp88.tw/hub","NEXT_PUBLIC_SITE_DOMAIN":"https://www.uniopen.com","NEXT_PUBLIC_CAMPAIGN_SITE_DOMAIN":"https://campaign.uniopen.com","NEXT_PUBLIC_API_GATEWAY_URL":"https://api.uniopen.com","NEXT_PUBLIC_TURNSTILE_KEY":"0x4AAAAAABR-nI6O13k7bCen","NEXT_PUBLIC_WORMHOLE_DOMAIN":"wmh.uniopen.com","CONFIG_PUBLIC_CNY_LOGO":"false","CONFIG_PUBLIC_UGOGOODS_PAGE_ENABLED":"true","CONFIG_PUBLIC_BRAND_LANDING_ENABLED":"true","CONFIG_PUBLIC_CALENDAR_PROMO":"true","CONFIG_PUBLIC_YAHOO_PAGE_ENABLED":"true","CONFIG_PUBLIC_NEW_HP_BANNER_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PAGE_BU_SPECIFIED_COUPON":"true","CONFIG_PUBLIC_MEMBER_CREDIT_CARD_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_VIDEO_SECTION_ENABLED":"false","CONFIG_PUBLIC_CUSTOM_AUTHOR_ENABLED":"true","CONFIG_PUBLIC_HP_MAP_ENABLED":"true","CONFIG_PUBLIC_STORE_ENABLED":"true","CONFIG_PUBLIC_CREDIT_CARD_ENABLED":"true","CONFIG_PUBLIC_MEMBER_PAGE_ENABLED":"true","CONFIG_PUBLIC_WEB_SHARE_ENABLED":"true","CONFIG_PUBLIC_APP_ENTRY_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PORTAL_BOOKS_CALLING_PROGRESS_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_PORTAL_STARBUCKS_CALLING_PROGRESS_ENABLED":"true","CONFIG_PUBLIC_SMART_BANNER_ENABLED":"true","CONFIG_PUBLIC_TERMS_ENABLED":"true","CONFIG_PUBLIC_MAP_PHASE2_ENABLED":"true","CONFIG_PUBLIC_COUPON_ENABLED":"true","CONFIG_PUBLIC_DREAMPLAZA_CARD_ENABLED":"false","CONFIG_PUBLIC_RESERVATION_ENABLED":"false","CONFIG_PUBLIC_QUIZ_ENABLED":"false","CONFIG_PUBLIC_TICKET_ENABLED":"false","CONFIG_PUBLIC_SHOPPING_DETAIL_ENABLED":"false","CONFIG_PUBLIC_SENTRY_ENABLED":"false","CONFIG_PUBLIC_NOTIFY_ENABLED":"false","CONFIG_PUBLIC_LIFE_ENABLED":"false","CONFIG_PUBLIC_IM_ENABLED":"false","CONFIG_PUBLIC_HEADER_ENABLED":"false","CONFIG_PUBLIC_BRANDS_GALLERY_ENABLED":"true"}
精選
享生活
愛健康
運動家
樂親子
娛樂圈
財經事
樂書香

簡單調味就美味~椒鹽牛小排

iCook 愛料理
2024/05/13 | 1分鐘閱讀

椒鹽牛小排

牛小排富含豐富油脂適量食用對健康有益,加上辛香料簡單調味即是人間美味

食材

  • 牛小排, 400g
  • 蒜瓣, 6瓣
  • 蔥花, 2根
  • 辣椒, 1根
  • 椒鹽, 5克
  • 料理步驟image步驟 1:熱鍋放入牛小排image步驟 2:以小火慢煎釋出油脂,小火可使肉質軟嫩水份不流失(帶骨牛肉必須全熟)image步驟 3:依口味喜好比例準備:辣椒.蒜頭.蔥末 image步驟 4:牛小排富含豐富油脂適量食用對健康有益image步驟 5:利用鍋中的餘油爆香蒜末辣椒image步驟 6:放入牛小排一同拌炒灑上椒鹽及蒜末 即完成

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:簡單調味就美味~椒鹽牛小排

    台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號

    熱門新聞
    熱門標籤
    下一個分類: