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美味又簡單！孜然蒜味茄子

iCook 愛料理
2024/12/01 | 1分鐘閱讀

孜然蒜味茄子

非常惹味又簡單的素食菜式，只需一會兒就可以完成了！

食材

  • 茄子, 1 條
  • 蒜頭, 4 瓣
  • 紅蔥頭, 1 顆
  • 蔥, 數條
  • 紅辣椒, 2 條
  • 孜然粉, 1 茶匙
  • 魚露, 1/2 茶匙
  • 麻油, 數滴

    • 料理步驟image步驟 1：茄子洗淨切開，蒜頭和紅蔥頭去皮切碎，蔥和紅辣椒切粒。image步驟 2：以中火燒熱鍋子，下少許油，油熱後下茄子，先把茄子皮向下。image步驟 3：把茄子每面稍煎成金黃色。image步驟 4：下蒜頭、紅蔥頭兜炒 2 – 3 分鐘。image步驟 5：下蔥、紅辣椒、孜然粉和魚露多炒約 1 分鐘後下麻油炒勻即成。

    小撇步- 怕辣的話可去除辣椒籽。- 不同品牌的魚露鹹度都不同，需要酌量調味。- 魚露不是素食，素食者可以鹽代替。

    若對該食譜有任何疑問，請到原始文章內頁詢問食譜作者喔！

    完整食譜這邊看：美味又簡單！孜然蒜味茄子

    台灣最大料理生活平台 iCook 愛料理，給你滿滿料理靈感！立即加入 iCook LINE 官方帳號

    #料理
    #食譜
    #iCook 愛料理
    #素食
    #孜然
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