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嫩口很配飯!日式蘿蔔燉鯖魚

iCook 愛料理
2025/04/29 | 1分鐘閱讀

日式蘿蔔燉鯖魚

日式風味的燉鯖魚使用鰹魚風味的淡醬油燉煮後,口味微鹹,魚肉口感更為嫩口是很配飯的主菜喔

食材

  • 鯖魚, 一隻
  • 白蘿蔔, 半根
  • 薑片, 五片
  • 蒜頭, 四小瓣(切片)
  • 蔥, 兩支(切小段)
  • 調味料
  • 鰹魚風味淡醬油, 80ml
  • 糖, 1/2大匙
  • 米酒, 50ml
  • 水量, 500ml
  • 料理步驟image步驟 1:準備食材鯖魚洗淨切片,白蘿蔔去皮切薄片*這個季節建議買進口的白蘿蔔風味比較好。台灣產的冬天才好吃。*使用鰹魚風味到淡醬油,鹹度太不會過重~如使用一般台式的醬油,鹹味重上許多,要酌量加喔!image步驟 2:鍋裡放入一大匙的油脂,把鯖魚放入,兩面煎一下image步驟 3:放入白蘿蔔、薑片、蒜片煎一下image步驟 4:加入水量image步驟 5:加入調味料,開中小火燉煮*煮的期間如果有浮雜出現,也請撈掉,這樣煮出來的風味才會好image步驟 6:煮到醬汁減少一半,加入蔥段,蔥段煮軟就可以起鍋。*白蘿蔔吸收味道比較快,不喜歡口味太重,可以觀察白蘿蔔煮透後,就先取出白蘿蔔image步驟 7:簡易日式風味料理上桌

    小撇步醬油品牌不同,鹹甜度還是有差,所以還是要依自家口味做一個調整喔!

    若對該食譜有任何疑問,請到原始文章內頁詢問食譜作者喔!

    完整食譜這邊看:嫩口很配飯!日式蘿蔔燉鯖魚

    台灣最大料理生活平台 iCook 愛料理,給你滿滿料理靈感!立即加入 iCook LINE 官方帳號

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