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15分鐘涼拌料理！日式麻醬沙拉拌肉片

iCook 愛料理
2025/06/24 | 1分鐘閱讀

日式麻醬沙拉拌肉片(15分鐘涼拌料理)

炎熱天氣每次到廚房就是一種煎熬煮完一餐立馬滿身大汗~來喔!!利用方便食材不用15分鐘迅速完成夏日開胃餐喔只要川燙肉片在與新鮮蔬菜搭配淋上日式醬料不論單吃或是夾土司夾饅頭亂夾一通都很夠味喔

食材

  • 梅花豬肉薄片, 200克
  • 洋蔥, 1/4顆
  • 美生菜, 1/2顆
  • 芝麻沙拉醬
  • 日式胡麻醬, 40克
  • 醬油, 2大匙
  • 米醋, 1大匙
  • 麻油, 1大匙
  • 細砂糖, 1大匙
  • 檸檬汁, 1小匙
  • 鹽巴, 1小匙
  • 蒜泥, 1小匙
  • 白芝麻粒, 適量

    • 料理步驟image步驟 1：美生菜 洋蔥切絲放入泡冷水瀝乾水份可讓口感更清脆image步驟 2：豬肉片燙熟後在放入冷水中降溫取出瀝乾水份image步驟 3：將沙拉醬食材到入碗中調好image步驟 4：將步驟1舖盤後擺上步驟2image步驟 5：最後淋上步驟4沙拉醬image步驟 6：完成

    若對該食譜有任何疑問，請到原始文章內頁詢問食譜作者喔！

    完整食譜這邊看：15分鐘涼拌料理！日式麻醬沙拉拌肉片

    台灣最大料理生活平台 iCook 愛料理，給你滿滿料理靈感！立即加入 iCook LINE 官方帳號

    #食譜
    #夏日
    #iCook 愛料理
    #清爽
    #日式麻醬沙拉拌肉片
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