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口感超軟嫩！義式香料雞肉捲

iCook 愛料理
2025/10/13 | 1分鐘閱讀

義式香料雞肉捲

把蔬菜捲在雞肉裡..增添了百里香的香氣.吃起來清爽沒有負擔.熱量極低.口感超軟嫩

食材

  • 雞胸肉, 2副
  • 百里香, 依喜好
  • 紅黃甜椒, 適量
  • 西洋芹, 適量
  • 蒜粒黑胡椒, 2匙

    • 料理步驟image步驟 1：蔬菜切成條狀備用image步驟 2：雞胸肉蝴蝶刀法片成薄片(橫剖不切斷.讓肉面積變大變薄.好包入蔬菜)image步驟 3：將蔬菜百里香放上片好的雞胸.撒上蒜粒黑胡椒image步驟 4：用錫箔紙捲起image步驟 5：放入電鍋蒸熟(三條雞肉捲外鍋約1杯水.視量增減水量.避免雞胸過於乾柴)image步驟 6：切片完成

    小撇步蒸好的雞肉捲.別急著馬上切.待冷卻收汁後.切片.口感更軟嫩

    若對該食譜有任何疑問，請到原始文章內頁詢問食譜作者喔！

    完整食譜這邊看：口感超軟嫩！義式香料雞肉捲

    台灣最大料理生活平台 iCook 愛料理，給你滿滿料理靈感！立即加入 iCook LINE 官方帳號

    #食譜
    #iCook 愛料理
    #義式香料雞肉捲
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