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暖心暖胃的湯品！當歸蘿蔔排骨湯

iCook 愛料理
2024/11/27 | 1分鐘閱讀

當歸蘿蔔排骨湯

冷冷的天，最需要暖心暖胃的湯品了，可以搭配一些中藥食材，讓湯的香氣提升外，也能補氣補充營養，打造紅潤的氣色！手腳也暖活許多！

食材

  • 軟骨排, 250g
  • 白蘿蔔, 250g
  • 當歸, 一片
  • 蔘鬚, 2根
  • 紅棗, 10顆
  • 枸杞, 一大匙
  • 清水, 1000C.C
  • 調味料
  • 鹽, 一小匙

    • 料理步驟image步驟 1：準備食材。白蘿蔔去皮切塊。中藥材先沖洗一下，枸杞、紅棗可以泡水備用。image步驟 2：準備一鍋水，水滾後把排骨放入，川燙一下去除雜質。image步驟 3：準接著把白蘿蔔跟中藥材放入＊枸杞可以晚一點再放。image步驟 4：蓋上鍋蓋，約煮30分鐘，開蓋測試排骨是否軟透image步驟 5：口感可以後，才放入枸杞，並進行調味。image步驟 6：最後再煮10分鐘即可起鍋。image步驟 7：＊烹煮時間，可依照自家喜歡的排骨口感來調整時間！家中有長輩跟小孩建議煮的時間可以長一些，口感會更軟

    若對該食譜有任何疑問，請到原始文章內頁詢問食譜作者喔！

    完整食譜這邊看：暖心暖胃的湯品！當歸蘿蔔排骨湯

    台灣最大料理生活平台 iCook 愛料理，給你滿滿料理靈感！立即加入 iCook LINE 官方帳號

    #料理
    #食譜
    #美食
    #iCook 愛料理
    #湯品
    #豬肉料理
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